This blog is about me and it is my tool to encourage me to stay healthy.
When I first started this blog in 2010, I intended for it to be about my daily life and diet. In the beginning it was all about me and my way of eating as well as my adventures and style. Now I want to give God the glory through my testimonies and truths he has shown me. Deborah
Eat, High Protein, High Fiber and Fats. No sugar, White Flour or Starchy and Processed Foods.
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